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Created by Sayani Debnath
This course is designed to help individuals achieve fat loss and effectively manage their weight. It provides comprehensive knowledge about the factors affecting weight gain and strategies to tackle them. Through a combination of theory and practical guidance, participants will learn about healthy eating habits, effective workout routines, and lifestyle changes that promote fat loss. The course also explores the psychological aspects of weight management and provides guidance on setting achievable goals. By the end of this course, participants will be equipped with the knowledge and tools to successfully achieve their fat loss and weight management goals.
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.