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Created by Mir Mohammed Hyder
Description:
This course explores the transformative practices of meditation and breath work to cultivate mindfulness, reduce stress, and promote overall well-being. Learn techniques to calm the mind, deepen self-awareness, and connect with the present moment through guided meditations and breath work exercises.
Key Highlights:
What you will learn:
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
Launch your Graphy
