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Created by Sayani Debnath
This course is designed to teach you effective and sustainable methods of losing weight and managing it in the long term. You will learn about the different factors that contribute to weight gain, various types of diets and their pros and cons, practical tips for healthy eating, and proven ways to increase physical activity. By the end of the course, you will have the knowledge and tools necessary to create a personalized plan for achieving your weight loss and management goals.
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
With the quizzes and live tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
Launch your Graphy
